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Ah… the Prince of Disks. My friend and companion. My constant reminder that balance is necessary.
When I’m focused on a goal I get into the [bad] habit of hyper-focusing and not taking the time to ‘smell the roses’. In my head I have it all mapped out and will stubbornly stick to it until the task is completed. Probably why I was such a good worker in the workforce before I made the decision to put music first. Somehow (probably from habit) I do the same thing with music. For instance, right now we are creating an album so I’m in the writing and recording mode. I haven’t been out on my bicycle or taken a hike in a week or more. My bicycle sits in the kitchen pouting as I walk past her as if she is saying, “When are we going to play?”. Balance is essential in the creative process and when we are out of balance that is when blocks set in. Even though we feel we are on a time crunch we must take that time to rejuvenate. We must take that time to pay attention to others, listen to them, understand them… otherwise we will truly be alone.
I teach that everything we do is a mirror. When we are neglecting others we are neglecting ourselves.
Today, take some time to smell the roses. Tell somebody you love them, or at least like them and appreciate them. The task that you are doing will still be there. Remember… our life is not work alone.
Peace!
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